Air Fryer Whole Wheat Bagels

I finally got an Air Fryer!! I have been wanting one for a while.  Thinking of all the fruits and veggies I could fry…Honestly, I haven’t been doing much fruit or veg at all…

I have been making bagels!

Bagels in an Air Fryer.  Who knew?!?
I am literally obsessed.

I made this batch with whole wheat flour and plain nonfat greek yogurt, but you can get creative with the flavors.

I like to make 5 mini bagels but you could definitely make 2 or 3 bigger ones.  

White flour works fine! Try different flavors of yogurt (must be greek)
I made a batch with Salted Caramel yogurt the other day.
Bomb!!

They slice and toast just like regular bagels!
What will you shmear on top?

Classic cream cheese is probably my favorite.  
A lot of cream cheese!

They are super soft with a slightly chewy crust.  Crust?? Is that what you call the outside of a bagel? You know what I mean.

The whole wheat flour and secret ingredient make for the perfect taste and texture.
It’s not really much of a secret…it’s pumpkin!

I got a VonShef Air Fryer and I have zero complaints.
It’s pretty much dummy proof and I especially love how easy it is to clean. The fryer basket pops right out with the push of a button!
You can get one from Amazon for $69.99. Gotta love that free shipping 😉
Definitely a worth while investment!! 
Follow VonShef everywhere. They have so many nifty appliances!
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Macros: 

Entire batch (5 mini bagels)
505 calories 4F 100C 28P

Per bagel 
101 calories 1F 20C 5.6P

Whole Wheat Bagels
Yields 5
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Ingredients
  1. 1 single serve container of plain nonfat greek yogurt (5.3oz / 150g)
  2. 1 cup whole wheat flour (120g)
  3. 1/4 cup canned pumpkin (60g)
  4. 1/2 t baking powder
  5. 1 t cinnamon
  6. 1 sweetener packet (optional)
  7. dash of salt
For Coating
  1. egg whites
  2. cinnamon/sugar (cinnamon/sweetener) mixture
Instructions
  1. Mix together all ingredients
  2. May need to use your hands to get it completely combined
  3. Divide dough into 5 equal pieces
  4. Roll each piece into a snake shape and close ends to make a circle (bagel shape)
  5. Lightly coat top with egg whites
  6. Sprinkle top with cinnamon/sugar mixture
  7. Coat air fryer pan with nonstick spray
  8. Cook at 330 for 10-12 minutes (2 or 3 at a time)
  9. Let cool and slice!
Notes
  1. White flour works fine too
  2. Try different flavor of yogurt (must be greek)
Kim Hoeltje http://www.kimhoeltje.com/
*This post was sponsored by VonShef.  All photos, statements, and opinions are my own.

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